RECIPES AND HOW TO'S

In my original blog I just intermingled the recipes I mentioned in the blog. Many found this hard to follow. So in an effort to make the blogs more user friendly I am posting all the recipes and how to's for all the blogs here. I hope you like this new format. -Jan `

Tuesday, September 18, 2012

Cajun Seasoning Mix


  

Serving Size  : 0     Preparation Time :0:00

Categories    : Seasoning Mix

 

  Amount  Measure       Ingredient -- Preparation Method

--------  ------------  --------------------------------

  2 1/2    tablespoons  salt

  1         tablespoon  oregano

  1         tablespoon  paprika

  1         tablespoon  cayenne

  1         tablespoon  ground black pepper

  1         tablespoon  granulated garlic

 

Mix all the ingredients together well.

 

Store in an airtight container in a cool, dark place.

 

Description:

  "An inexpensive homemade version of this costly seasoning."

Yield:

  "7 1/2 tablespoons"

                                    - - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 95 Calories; 3g Fat (19.0% calories from fat); 4g Protein; 20g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 15997mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fat.
Posted by at
Labels:

2 comments:

  1. UnknownNovember 15, 2012 at 11:44 PM

    A Cajun Seasoning mix is used in various Cajun recipes. It is mostly salt with a variety of species. There are several commercial seasoning mixes on the market. Thanks for sharing this info.

    ReplyDelete
    Replies
    1. cjpattersonNovember 18, 2012 at 5:40 PM

      You are most welcome. Adjust the salt as your tastes and health concerns apply.

      Delete

Subscribe to: Post Comments (Atom)