SPICE BLEND FOR SWEETS

Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  cinnamon
  1         tablespoon  nutmeg
  1 1/2      teaspoons  ground allspice
  1 1/2      teaspoons  ground clove
  1         tablespoon  ground ginger
  1         tablespoon  dried grated lemon peel -- or orange peel or other citrus peel

Mix together well.  Store in a labeled air tight container.  Best if used within 6 months.

Description:
  "From pancakes and waffles to cakes and cookies this blend adds a bit of spice to life."
Yield:
  "6 tablespoons"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 110 Calories; 4g Fat (28.2% calories from fat); 2g Protein; 22g Carbohydrate; 11g Dietary Fiber; 0mg Cholesterol; 17mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 1 Fat.

NOTES : Use in pancakes, butters, waffles, sweet breads, snack cakes, cakes, whipped cream, muffins etc.

PUMPKIN PIE SPICE

Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  cinnamon
     1/4           cup  ground ginger
  2        tablespoons  nutmeg
  2        tablespoons  ground cloves

Mix all ingredients toether well.  Store in a labeled airtight container.

Description:
  "Mix it up ahead of time to make the holidays easier."
Yield:
  "1 cup"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 333 Calories; 11g Fat (23.3% calories from fat); 6g Protein; 74g Carbohydrate; 40g Dietary Fiber; 0mg Cholesterol; 56mg Sodium.  Exchanges: 5 Grain(Starch); 2 Fat.

APPLE PIE SPICE

Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  cinnamon
  1         tablespoon  nutmeg
  1         tablespoon  ground allspice
  1           teaspoon  ground cloves
     1/2      teaspoon  ground ginger

Mix all ingredients together well.  Store in a labeled airtight container.

Description:
  "Make up ahead of time and speed up the pie baking."
Yield:
  "2/3 cup"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 205 Calories; 5g Fat (17.3% calories from fat); 3g Protein; 53g Carbohydrate; 33g Dietary Fiber; 0mg Cholesterol; 26mg Sodium.  Exchanges: 3 1/2 Grain(Starch); 1 Fat.