RECIPES AND HOW TO'S

In my original blog I just intermingled the recipes I mentioned in the blog. Many found this hard to follow. So in an effort to make the blogs more user friendly I am posting all the recipes and how to's for all the blogs here. I hope you like this new format. -Jan `
Showing posts with label spinach and strawberry salad. Show all posts
Showing posts with label spinach and strawberry salad. Show all posts

Saturday, April 27, 2013

Spinach and Strawberry Salad


Serving Size  : 8     Preparation Time :0:15

Categories    : Fruit                           Salads

                Vegetables

 

  Amount  Measure       Ingredient -- Preparation Method

--------  ------------  --------------------------------

  2            bunches  fresh spinach -- torn

  4               cups  fresh strawberries -- sliced

     1/2           cup  oil

     1/4           cup  white wine vinegar

     1/2           cup  sugar

     1/4      teaspoon  paprika

  2        tablespoons  sesame seeds

  1         tablespoon  poppy seeds

 

In large salad bowl mix the spinach and strawberries.

 

Mix the remaining ingredients together well in a separate container to use as a dressing as needed.

 

Drizzle dressing over the salad mixture and serve. 

 

Description:

  "When Spring, springs then it's time for this fresh favorite!"

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Per Serving (excluding unknown items): 213 Calories; 16g Fat (63.1% calories from fat); 1g Protein; 19g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 7mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 3 Fat; 1 Other Carbohydrates.

 

Serving Ideas : Fry crisp and crumple bacon to add to the top of this dish along with crunchy croutons and even a bit of shredded cheese if desired.  Great served just as the basic recipe.

 
NOTES : You could also simply mix the strawberries and spinach then use a commerically prepared poppy seed dressing.