RECIPES AND HOW TO'S

In my original blog I just intermingled the recipes I mentioned in the blog. Many found this hard to follow. So in an effort to make the blogs more user friendly I am posting all the recipes and how to's for all the blogs here. I hope you like this new format. -Jan `

Thursday, June 20, 2013

MICKEY DEE'S STYLE FISH SANDWICH


Serving Size  : 1     Preparation Time :0:00

Categories    : Fish                            Sandwiches

 

  Amount  Measure       Ingredient -- Preparation Method

--------  ------------  --------------------------------

  1              whole  fish fillet -- OR 3-4 fish sticks

  1              whole  Hamburger Bun

  1              slice  American cheese

  2        tablespoons  Tartar sauce

 

Cook the fish per package directions.

 

Place the fish on a warmed hamburger bun, top with the cheese and tartar sauce.

 

Description:

  "Save the fast food trip run and make your own version at home."

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Per Serving (excluding unknown items): 697 Calories; 53g Fat (68.9% calories from fat); 29g Protein; 25g Carbohydrate; 1g Dietary Fiber; 125mg Cholesterol; 2054mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 3 1/2 Lean Meat; 0 Fruit; 8 1/2 Fat.

 

Serving Ideas : Serve with cole slaw, chips, French Fries, baked beans or other grab and run "picnic" type sides.

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