In my original blog I just intermingled the recipes I mentioned in the blog. Many found this hard to follow. So in an effort to make the blogs more user friendly I am posting all the recipes and how to's for all the blogs here. I hope you like this new format. -Jan `

Sunday, February 7, 2016


Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Dried fruit or vegetable peels and stems

When you process fruits and vegetables for either immediate use or food storage save the edible parts including skins, tough stems and stalks.  Dehydrate these completely either in the oven or in a dehydrator.

Once completely dried and cooled, powder the dried results in a blender, food processor, grain mill, or with a mortar and pestle.

Store in a clearly labeled air tight container in a cool dark place,

  "Make baked goods, soups, casseroles and other things more flavorful using these powders made from items you might often discard when processing fruits and vegetables"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium.  Exchanges: .

NOTES : This is a handy, albeit sneaky, way to add more nutrition to home made foods.  Easy to make and use fruits and veggies are things like apple peels, asparagus stalks, veins from greens, broccoli stalks and such.

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