RECIPES AND HOW TO'S

In my original blog I just intermingled the recipes I mentioned in the blog. Many found this hard to follow. So in an effort to make the blogs more user friendly I am posting all the recipes and how to's for all the blogs here. I hope you like this new format. -Jan `

Sunday, February 7, 2016

CASHEW, FLAX MEAL, LINSEED MEAL, OAT OR SUNFLOWER SEED FLOUR

Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        raw cashew, flax seeds, linseed seeds, whole or quick oats, or sunflower seeds.

Using a blender or food processor pulse until powdery.  Scraping the container to avoid clumping.  Do not over process the cashews or  seeds or they will turn to butter.

Store in a labeled airtight container, the cashew and sunflower seed in the refrigerator the oat flour in a cool dry place.

Description:
  "Handy for gluten free recipes.  Expensive to buy, easy and much cheaper to make."
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium.  Exchanges: .

NOTES : The cashew and sunflower seed flour are best used mixed with other flours.


No comments:

Post a Comment