CHILI SEASONING MIX

Categories    : Master Mix

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2      teaspoons  flour
  1         tablespoon  dried minced onion
     3/4      teaspoon  chili powder
     1/2      teaspoon  season salt
     1/4      teaspoon  crushed dried red pepper
     1/4      teaspoon  sugar
     1/4      teaspoon  cumin

Mix all ingredients together well.  store in an air tight foil package if doing a single recipe or a air tight jar if making a multiple.  Best if used within 6 months.

TO USE:

Brown 1/2 pound of ground meat (beef, chicken, turkey) . Drain.

add 1 15 oz can beans with liquid, 1 16 oz can of tomatoes with liquid and 1 pkg (3 tablespoons) chili seasoning.  simmer 15 minutes stirring occasionally.

Description:
  "All the basic seasonings you need for chili in one convenient package."
Yield:
  "3 tablespoons"
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Per Serving (excluding unknown items): 26 Calories; trace Fat (14.8% calories from fat); 1g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 20mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat; 0 Other Carbohydrates.