Serving Size : 0 Preparation Time :0:00
Categories : Master Mix
Amount Measure Ingredient -- Preparation Method
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2 teaspoons mustard seed
2 teaspoons fenugreek seed -- OR Celery seed
4 tablespoons ground coriander
4 teaspoons cumin powder
4 teaspoons turmeric
2 teaspoons ground cardamom
2 teaspoons mace
1 teaspoon cinnamon
1 teaspoon pepper -- freshly ground
1/2 teaspoon ground ginger
1/2 teaspoon cayenne
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg
Briefly roast the mustard and fenugreek seeds in a 300 degree (F) oven. Then pulverize to a powder
Mix the powder in with all the other ingredients very well. Store in a labeled airtight container.
Description:
"By making your own you can control the level of all the varying herbs and spices to your own taste."
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Per Serving (excluding unknown items): 236 Calories; 11g Fat (35.0% calories from fat); 9g Protein; 37g Carbohydrate; 10g Dietary Fiber; 0mg Cholesterol; 38mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 2 Fat.
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